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TAKING CONTROL OF YOUR OWN HAPPINESS by Gary van Warmerdam
“Here is the critical point to understand when it comes to controlling your happiness. You can control your happiness to the degree that you can control your attention in your mind.
“By controlling your attention you are able to determine the perspective you choose. With choice over your perspective you can decide what interpretations to make and which one you will believe. Choosing the interpretation you make will determine your emotional outcome.
“It’s popular today for people to try changing their thinking or beliefs in order to create happiness in their life. However a prerequisite to changing your thinking is that you first have to get control over your attention. If you don’t do this, your thinking will attempt to control your thinking. This can become a circular loop in the mind.
Seen in Rob Breszny’s Astrology Newsletter
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